Yoga >Dahn Yoga
The Dahn Yoga Center at Durango and
Desert Inn has benefitted my life beyond all expectations. I got much more than I paid for because there I found out how to live my life with clarity, much joy and passion!! All the trainers and center manager provide a loving and safe environment that you will immediately recognize. The trainings bring about profound changes and they're delivered in a way that's so simple and accessible!
I easily released 30 pounds since I started Dahn Yoga 13 months ago. I now enjoy increased flexibility, stamina and have lots of energy! I give my deepest thanks to Ilchi Lee, the founder of Dahn Yoga for his wonderful gift to all humanity!
If you have any interest in healing your body, mind and spirit, this is a place you can trust with all your heart. To me, everyone today, living in this stressful world, can benefit from the relaxation gained from stretching, deep breathing and meditation, all found in one place. I learned that I can love my body, my life, and all people! That's been so enriching to me! I'd recommend without any hesitation this marvelous place to anyone interested in improving their life!!! This is not your usual yoga! Check it out--you'll be very glad you did!
Peace during the stressful holidays.
At a time when we try to please others and neglect ourselves, this little piece of heaven is an oasis to replenish our souls with joy, peace and energy.
The friendly staff guided me with the exercises and I felt more comfortable with my body - my energy levels improved and I learned to balance life between work and pleasure without feeling stressed about neglecting either one. Emotionally I feel stable now and able to give back to others. Who knew yoga could provide so much?
Inner Peace. One of the most important things I benefit after I joined Dahn yoga classes it was inner peace. I knew inside that I was healing. Healing physically, emotionally and mentally. It is so great to feel that way. I wasn't using any medication and I was healing! Little by little I was correcting things by my self. My bed was looking better, I was smiling, drinking more water, breathing better, stopped drinking coffee, and reduced dramatically wine and beer drinking.
Healing Lupus through Dahn Yoga. Prior to starting Dahn Yoga, I was diagnosed with Lupus in Jan of 09. I was on disability, I was on Xanax for anxiety, steroids for the Lupus, and medication for hypertension and sleep. But after two months of intense Dahn Yoga training at the Durango and Desert Inn location, I no longer take Ambien for sleep or Xanax for anxiety. I feel and look like a new woman. Thank you Dahn Yoga staff. You have given me the tools to believe in myself and heal my body.
I wish you to know. Dahn yoga was the best thing happened to me. It is the most wonderful training method for your body and soul. I hope everyone benefit from it as much as I have been!!!
zenboy. i enjoyed my experience here and I'm having a wonderfull time great place to bring friends and family they have a helping staff in a very open and nice setting i strongly suggest this place i have been a member for 9 months and been there many times and love it. You can attend classes at all four locations.
Best place to relax and get back in shape.
Despite its great location and wonderful space design. Training yoga at the Durango Center is one of my favorite things to do. Everybody at the center is always in the best attitude to help, teach, and suppor whoever walks in.
Erin and everybody that I have met there are always trying to make your day better, but also pushing you to improve your condition and health. I love yoga, I love Durango Center! ; )
More Than Just Yoga. Dahn Yoga is a very special healing place that helps you quiet your mind and connect with your True Self through basic exercises. Dahn means energy and energy yoga is the style or type of Yoga. They also do Tai Chi energy classes that are conducted much the same way as their energy style of Yoga. Whether it is Yog or Tai Chi, either one works to help you stop your thinking (quiet your mind) so your body can relax for a well deserved rest. I really like being here and attend classes 6 days per week. I am almost 60 years old and feel really good, thanks to the greatly experienced masters who guide me. They even give me homework exercises that help with my specific condition! Take one class and you will feel the difference...this is no ordinary Yoga class!
Dahn Yoga. Dahn Yoga has been very essential in my life, health, getting and staying in shape, opening up my body with Brain Waive vibration, exercise, and meditation to open your mind and body. Positive energy for mind. body, and spirit.
Love the Dahn Yoga Durango Center. The Dahn Yoga Center at Durango is inviting and has changed my life. Love the staff and how they always want the best for me and my development. The stress of the day literally melts away as I walk into the center. If you have never tried Dahn Yoga before get the Durango Center - You won't regret it.
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